The science of well being and longevity

According to Ayurveda, every human is a unique entity, an embodiment of primal elements existing in a sublime harmony, a cohesive force. When the balance or equilibrium of the forces within the body is upset, disease occurs. Ayurveda seeks to restore this equilibrium, with natural herbs, meditation and a regimen most suited to that individual which incorporates the rules prescribed for healthy living. Ayurveda’s interpretation of health is not the absence of disease, rather, a physical, mental and spiritual state of well-being. Continue reading “The science of well being and longevity”